Baidu plays football right foot is about 80 points naturally

What are the skills of playing football
Usually form the habit of kicking with your left foot The right foot can automatically get about 80% of the non - exercise compensation That is 100 points for your left foot The right foot is about 80 points naturally Defense: 1 When you meet someone who is more experienced and has better skills than you, you can simply take a step back, which is easier to defend than moving forwardWhat are the basic moves in playing football
Short pass short pass is divided into foot bow pass and instep pass. Short passing is the most used technique in football. Arch passing: the position of the supporting foot should be selected appropriately. The toe should rush forward, the knee joint should be slightly bent, facing the direction of passing. The arch surface of the foot touching the ball should be perpendicular to the passing direction, the sole should be parallel to the ground, and the toe should be slightly cockedWhat are the benefits of playing football
① Teenagers' participation in football can thicken muscle fibers and enhance muscle contractility. Football is not only a systemic sports activity, but also promotes bone growth, bone density, bone diameter and bone weight. ② Young people often take part in football, which will promote them to act quickly, have a broad vision and react quicklyHow do you play football
Methods of playing football playing football refers to kicking the ball to a predetermined target with a certain part of the foot according to a certain action method. Mainly used for passing and shooting. The specific method is: according to the part where the foot touches the ball, it can be divided into many methods, such as the inside of the foot, the inside of the foot arch, the instep, the outside instep, the toe and heel. IIWhat are the skills of playing football
The most basic thing is to practice hitting the ball and cultivate the ball feeling and skills. When you can bump your feet, thighs and head more than 100 times without landing, it is almost the same. At the same time, I practice my physical fitness, mainly running. Endurance run, variable speed run, acceleration run, turn back run, etc. to improve speed and leg strength. The basic skills of football are divided into playing footballBenefits of playing football
① Teenagers' participation in football can thicken muscle fibers and enhance muscle contractility. Football is not only a systemic sports activity, but also promotes bone growth, bone density, bone diameter and bone weight. ② Young people often take part in football, which will promote them to act quickly, have a broad vision and react quicklySome football skills
The technique of having the ball is the key part of accurately completing the technical action under the condition of rapid and fierce confrontation, and it is an important content of football technology. 1. kicking kicking kicking is that an athlete purposefully kicks the ball to a predetermined destination with a certain part of his footPrecautions for playing football
Before playing football, you should do a good warm-up exercise, so that your body has a preparation process before entering the intense exercise. When the heart rate and body temperature rise, you can gradually increase the intensity and speed of the exercise, so that it is not easy to be injured when playing football. As soon as you finish playing football, don't immediately sit down to rest. You should walk around the stadiumWhat are the essentials of playing football
① Teenagers' participation in football can thicken muscle fibers and enhance muscle contractility. Football is not only a systemic sports activity, but also promotes bone growth, bone density, bone diameter and bone weight. ② Young people often take part in football, which will promote them to act quickly, have a broad vision and react quicklyWhat are the rules for playing football
The number of players in the football rules: each team shall have no more than 11 players, and at least 7 players. One of them is a goalkeeper, who must wear a shirt different from the color of the players in the two teams. Game time: 45 minutes in the first half and 45 minutes in the second half