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High blood sugar playing football when we first exercise

2022-06-23 02:10Football match time
Summary: What exercise can reduce blood sugar? What do you thinkWhen we exercise for the first time, we use muscle glycogen. When muscle glycogen is consumed to a certain extent, the blood glucose in the body
What exercise can reduce blood sugar? What do you think
When we exercise for the first time, we use muscle glycogen. When muscle glycogen is consumed to a certain extent, the blood glucose in the body begins to be consumed, which also plays a role in reducing blood glucose. As we continue to exercise, glycogen in the liver begins to be released and blood sugar rises againWhat are the advantages of playing football
② Young people often take part in football, which will promote them to act quickly, have a broad vision, react quickly, eat more, accelerate metabolism, enhance body resistance, develop limbs, have a flexible mind and strong muscles. ③ Contribute to intellectual development. Football is not only about physical strength, skills and tacticsWhat are the benefits of playing football
② Young people often take part in football, which will promote them to act quickly, have a broad vision, react quickly, eat more, accelerate metabolism, enhance body resistance, develop limbs, have a flexible mind and strong muscles. ③ Contribute to intellectual development. Football is not only about physical strength, skills and tacticsWhat do you think are the benefits of playing football
At the same time, it can reduce weight, increase cardiopulmonary function and improve hypoxia tolerance. Young people often play football, which is very beneficial to physical exercise. It can strengthen the body and enhance immunity. Regular physical exercise can reduce the risk of diabetes. One of the characteristics of diabetes is that people's blood glucose level is very high. If not controlledHow do diabetics exercise well
1 arrangement of exercise time and intensity in order to prevent hypoglycemic reaction during exercise, fasting exercise should beHigh blood sugar playing football  when we first exercise avoided as far as possible, and exercise should be arranged to start 1 hour after meals, each exercise lasts about 30 minutes, and exercise should not be less than 5 times a week. Tangyou is more suitable for low to medium intensity aerobic exercise, such as walkingCan I play football with type 1 diabetes
I have had high blood sugar for several years. When I was seHigh blood sugar playing football  when we first exercisevere, high blood sugar was accompanied by inflammation, and simple anti-inflammatory drugs did not work. However, after I lowered my blood sugar, the inflammation of my body also healed. So my view on the complications of diabetes is that we must treat the root cause, first reduce blood sugar, and then cooperate with the treatment of complications. To lowerWhat exercise should diabetics never do
Intermittent exercise refers to adding several times of higher intensity exercise in the normal exercise process, such as the combination of jogging and fast running, walking and fast walking. Studies have found that intermittent exercise can help reduce blood glucose levels, improve cardiovascular health and enhance exercise perseverance. Expert adviceWhat are the benefits of playing football to the human body
Besides playing football, it is also very effective to often play 42 Style Taijiquan. 5. enhance cardiac function: good physical exercise can enhance cardiac function, increase stroke output, thicken the middle membrane of arterial wall, and increase smooth muscle cells and elastic fibers; Increase the number of capillaries in skeletal muscle and branchWhat are the benefits of playing football
The benefits of playing football are as follows: exercise football, as a popular sport, can play a role in strengthening the body. In football, it is necessary to run in the whole field, and the exercise intensity is also quite large, which can play the effect of physical exerciseWhat are the benefits of playing football
Besides playing football, it is also very effective to often play 42 Style Taijiquan
High blood sugar playing football when we first exercise

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