Playing football contact surface how to play football well I am a beginner

How to play football well (I am a beginner)
How to play football well? Don't talk about the game tactics. I mean that football beginners should pay attention to. I only practice for about 6 hours a week. Half of my time is playing games with more than 10 people. The general time is to practice by myself (one person). Please tell me how to practice at the beginning (my time is relatively long)
What should we pay attention to when playing football
Features: the contact area between the foot and the ball is large, and the ball is relatively stable and accurate. The power of the ball is small. Basic action Essentials: when kicking the set piece, run up in a straight line and support the foot on the ball. The range and amount of sweating are large, so you should wear a loose fit when taking exerciseHow can you play football well
① Teenagers' participation in football can thicken muscle fibers and enhance muscle contractility. Football is not only a systemic sports activity, but also promotes bone growth, bone density, bone diameter and bone weight. ② Young people often take part in football, which will enable them to act quickly, have a broad vision and react quicklyHow to play football? What are the rules
Methods of playing football playing football refers to kicking the ball to a predetermined target with a certain part of the foot according to a certain action method. Mainly used for passing and shooting. The specific method is: according to the part where the foot touches the ball, it can be divided into many methods, such as the inside of the foot, the inside of the foot arch, the instep, the outside instep, the toe and heel. IIHow to play football
Kicking leg swing is the same as kicking set pieces. Hit the middle of the ball with the inside of your foot just after the ball hits the ground. 2. front instep kicking (called instep kicking): because of its anatomical characteristics, the swing of instep front kicking is relatively large, and the contact surface (with the ball) of instep kicking is relatively large, so the kicking force is also large, and the accuracy is also strong. However, it is subject toWhat are the skills of playing football
6. The experienced defender of the opponent should not use body contact to cross. 7. the good point of passing success rate is the point within one meter of the front point and one meter of the side of your teammate. The more forward, the better. 8. when the sideline takes the ball to break through. Simply walk the ball along the sideline. Anyway, it's a sideline ball if it's damagedHow to play football
Playing football needs to be familiar with the tactics on the football field. The conventional formation consists of four defenders, four midfielders and two forwards Due to the use of four defenders, this formation has many changes in the configuration of the midfield, including: 2-sided avantgarde +2 back waist, 2-sided avantgarde +2 middle waist, 2-sided avantgarde +1 front waist +1 back waist (i.e. 4-3-1-2 formation), 4 middle waist, etcDescription of playing football
This afternoon, after dinner, I saw some children playing footballSome football skills
The technique of having the ball is the key part of accurately completing the technical action under the condition of rapid and fierce confrontation, and it is an important content of football technology. 1. kicking kicking kicking is that an athlete purposefully kicks the ball to a predetermined destination with a certain part of his footSome questions about playing football
At ordinary times, you can practice hitting the wall with the inner side of your foot until you only get one impact sound. If there are two sounds, it means that the contact surface between the inner side of your foot and the ball has not been mastered. Shooting mainly includes. The so-called curvilinear ball means that the ball kicked has a certain degree of rotation and a certain distance of displacement