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Play football and take off your socks gradually increase the intensity and speed of sports

2022-06-28 07:46Football match time
Summary: Precautions for playing footballBefore playing football, you should do a good warm-up exercise, so that your body has a preparation process before entering the intense exercise. When the heart rate an
Precautions for playing football
Before playing football, you should do a good warm-up exercise, so that your body has a preparation process before entering the intense exercise. When the heart rate and body temperature rise, you can gradually increase the intensity and speed of the exercise, so that it is not easy to be injured when playing football. As soon as you finish playing football, don't immediately sit down to rest. You should walk around the stadiumWhy wear football socks when playing football
There are several reasons to wear soccer socks when playing football: 1. It can absorb the sweat of the legs and keep the instep dry, which is certainly helpful to maintain the foot feel. 2. Now the football socks are much higher than the knee, so it is necessary to protect the knee in various movements. Especially in winter, the function of heat preservation can not be ignoredI dropped my football socks because I was too loose
1. Eat fat 2 Buy new socks
How to play football
Football does make people kick with their feet, but it also needs to use their brains. Football is not a one-man sport, but a sport of 11 people. Of course, your son may play in a small field, and the number of people is relatively small, but only playing with each other is the way to win. If your son is average, you should teach him firstXiao Ming went to play football and was sweating. He gave his socks to his mother
On Sunday, it was sunny. Mingming went to play football with his classmates. At noon, Mingming came home in a sweat. His mother looked at it and said, "Mingming, you look like a mud monkey. Take off your clothes and mom will wash you." Mother brought a basin of water and began to wash it. But the clothes were very dirty. My mother washed them, but they were still not cleanMy sister went to play football again in the summer. When my sister came home and took off her shoes, it smelled very bad. What should my brother do
Sister, it's normal to take off your shoes and feet when you come back from playing football in the summer, because if you exercise, you can smoke your feet for a long time. In this case, he takes off his shoes when he comes back, and dad puts his shoes at the door first​ I was so tired after playing football at night. I didn't take off my football socks and shoes. I fell asleep
Because there is sweat on the feet, because Hanli contains salt ball socks and sneakers. Prolonged exposure to sweat. It just sticks to the top. You should be able to take it off with a bubbleHow about playing football without socks and football shoPlay football and take off your socks  gradually increase the intensity and speed of sportses
Very good. I saved money on socks. It saves time to put on and take off socks. But if you don't like cleanliness, the problem will be big: 1 If you have beriberi, sweaty feet and so on, the court will be like skating, and the soles of your feet are very slippery. 2. after playing the game, go home, or go back to the classroom, that guy is so smellyXiao Song is Xiao Yun's father. Xiao Sha is Xiao Song's sister. Xiao Sha feels tired after playing football. Xiao Sha finishes playing football
Because wearing shoes and socks to the sea is easy to get wet
How do you wash your socks after playing football
1、 Cleaning method of football socks: soak them in warm water with washing powder for 20 minutes, then gently rub them with your hands for 2 minutes, rinse them and dry them. Pay attention not to use rusty hangers or clips when drying. It is easy to dye and cannot be washed off. It is best to use plastic or plastic impregnated iron hangers and clamp them with plastic clips
Play football and take off your socks gradually increase the intensity and speed of sports

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