Is it thin to play football otherwise, it will not achieve the effect of reducing fat and weight

Is playing football very helpful for reducing fat and weight
Secondly, we must keep playing football for half an hour or more, otherwise we will not achieve the effect of reducing fat and weight. Moreover, we must adhere to this sport. We can't fish two days a day and dry the net, so as to ensure that we can have three sports opportunities every week. Other ways to reduce fat and weight are playing footballWill you lose weight playing football
According to the truth, yes. After all, he has been running on the football field, but my brother seems to be an exception. He likes playing football very much, but what I don't understand is that his weight is getting heavier and heavier. However, he may be exercising more and eating moreCan you slim your legs playing football? (male)
You can't lose weight when playing football. On the contrary, you can only turn fat into strong muscles If you always use the inner foot to carry the ball, it is easy to form a looped leg Therefore, the outer instep should also be used frequentlyFootball and basketball these two sports, do which can lose weight
Both football and basketball can lose weight, because both of them have a large amount of exercise and a large amount of perspiration, which will accelerate metabolismCan playing football reduce weight effectively
Playing football will make your legs strong and strong. If you are a girl, you'd better not play football to lose weight. That will only make you look strongI play football for an hour every day. Can I lose weight
Football is a very explosive project. Playing more football will make your legs thicker and form muscle blocks. If you don't want to be thick and want to lose weight, you can try walking for 40 minutes every day for a month ~ ~ this is the real thing for the people around me. His big legs are gone and people are thinIs playing football good for losing weight
Playing football often may have the effect of losing weight. Whether you can lose weight depends on the meaning of the so-called "often". Generally, playing football is once or twice a week. When chatting with friends, they always say that I often play football. I also played football once two days ago. You say that every time I run, I sweat profusely. How can I lose weight? Running twice a week is really a lot of exerciseCan you lose weight by playing football
Yes, playing football is the fastest way to lose weight, because playing football to lose weight can exercise the whole body. Physical mechanics makes football an ideal way to lose weight, enhance strength and aerobic exercise. And because of the social network formed and the increased interest in the competition14 years old, 1.7 meters tall, 50~55 kilograms weight, is it too thin to play football
It's a little thin, but playing a striker mainly requires explosive power, the sense of smell of a foot in front of the goal and the awareness of running and taking the ball. You can play well with more exercise at ordinary timesWhich kind of weight loss effect is better, playing football or basketball
In addition, you are not allowed to play again after changing the field, so it is very tiring to play football for 90 minutes, especially for the center guard. It is very easy to play football. Ordinary people can't bear to run for ten minutes. Football depends on the stability of the lower body. The legs and waist must be stable and powerful, especially shooting